Did a timed 800 in 15:35 and then did fist gloves for 200 and one timed 300 in 5:36. Typical of what I have been doing recently. I got a little in oxygen debt the first 400, and so I did not compete very well the second half. 3:50, 3:45, 4:00, 4:00.
I still have the stomach thing . . . .
Race next week. Hope for good weather--no snow.
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