I biked around West Mountain this morning. It was cool and pretty. I was going to go with Morgan, but he had bike problems. I kept an even pace. I did not have any technology other than the watch to tell me my speed. It was kind of nice not having a pace nag. I just went by feel and I was just trying to work on distance and not speed. I used my road bike. I made sure I had plenty of fluids and food. Last time I did this ride last year I bonked. |